Life can be crazy. We all go through different challenges. No matter what you are walking through, the we want to offer, encourage and help you no matter what season you're in.
PRO's Jenny takes you through some at home core work and stretching as part of the Strong Mommas program.
Strong Mommas with Jenny Part 2
PRO's Jenny takes you through some at home core work and stretching as part of the Strong Mommas program.
WORKING FROM HOME
1. Create a consistent schedule with start-up and wind-down times.
2. Set clear objectives for each day.
3. When it comes to hygiene, act like you’re going to leave the house.
4. Establish a dedicated workspace.
5. Take real breaks.
CELEBRATIONS
Music is a wonderful way to connect with loved ones, friends and family. While we are waiting for the world to heal, we'd like to encourage you to take a step of faith and book your celebration in advance. In the meantime, you can be apart of our online experience by watching the Sara Simmons Channel